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Wednesday, February 16, 2011

Vegetable Frittata Almost

Egg Whites cooked with turmeric, portobellos, spinach and left over hericot verts from last night. Atop Shredded organic potato hash with garlic and onions...



Shred your poatos and cook in oil, add vidalia onions and garlic that has been pre-sauted in oil or Earth Balance. Make a nice pancake out of this for the bottom. I then sauteed more onions, garlic, mushrooms and spinach and cilantro. Added Organic egg whites with some turmeric for color and placed that on the top of potato pancake. To finish I added some Maldon salt, halved grape tomatoes and some fresh avocado. I like a slice of Ezekial on the side with some Earth Balance and tomato rub and coffee!! Drinking Whole Foods Organic No buzz Blend with fresh hemp seed and cashew milk I make in the blender fresh every morning...

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