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Thursday, November 11, 2010

Cashew Cheese Dip with Flax and Buckwheat Crackers


Hello Friends trying to eat better!

You might say, Wow! Heather you are always posting cheese and desserts!! Well all I can say is that I am truly American and love junk foods, but the key is eating the foods that still have nutrition and taste great!

This is 2 cups of cashew soaked overnight , then blended and a teaspoon of probiotics added. This mixture stays overnight in cheesecloth so it can ferment and have a nice bite to it.

After its fermented "I took a handful of garden herbs, chives, rosemary and oregano, some lemon juice come miso and some tahini and blended it together.

I added buckwheat greens to the top and garnished with flax seed crackers. The flax seed crackers take about 30 minutes (20 of which is them soaking, requiring no energy output for you) and then i added buckwheat groats, cayenne peppers from the garden, turmeric, garlic and cilantro, blend and dehydrate until crispy!

Raw food is much easier for clean up! No greasy pans to scrape!!

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