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Monday, February 28, 2011
General Tso's Gardein Chick-un
General Tso's recipe adapted to a vegan recipe!
I love Chinese food but can not handle the MSG. I decided to make my own. I used one bag of Gardein Mandarin Chick-un but did not use the sauce packet that comes with it.
Pan fry the pieces until golden and set aside.
Saute:
1 tbsp fresh minced ginger
1 tbsp fresh minced garlic
2/3 cup veggie stock
Saute these for two minutes until garlic is golden brown,
add:
3/4 cup organic cornstarch
1/4-1/2 cup agave nectar
2 tbsp nama shoyu or tamari
1 tbsp white vinegar
1 tbsp sherry cooking wine
red pepper flakes to taste
3 green onions sliced
1 head steamed broccoli
I put it over fried rice I made earlier and added some sprouts for color. It is fantastic and no bloating afterwards!
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You go Heather!! Prove wrong anytime This was by far the best Chinese food i have ever had period. The sauce was excellent , it made the broccoli taste incredible , I loved the egg in the rice and The Gardein chicken was the most realistic fried unchicken ever! Thanks for the sprouts Mike!!
ReplyDeleteps Seconds were even better!!
ReplyDeleteBESTTT Chinese food by far & you feel good after eating it! Love, love this dinner! Thanks for the recipe!
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