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Tuesday, November 9, 2010

Raw Dinner Couldn't be Easier!!


Cashew Cheese with Broccoli and Mushrooms



2 cups of cashews soaked in the frdige, 30 minutes-12 hours whatever works for you busy chefs!
Put it in the blender with some olive oil, light miso paste (available at any health food store)
1/2 cup Nutritional Yeast (also available at the same health food store in bulk).
1/2 red pepper
1/2 lemon squeezed
pinch of Celtic Sea Salt
1/2 jalapeno if you like hot



Now I know you are going to say "I don't have time to put 5 ingrdients into a blender and blend
The heat from the blender actuallly warms the sauce so don't heat it up in a pan.... keep it raw!

The veggies has been soaking in olive oil and a little Bragg's or Nama Shoyu (raw soy sauce)
Let the veggies soak all day or all night whatevers easy for you!!

Eating healthy doesn't have to be hard, it just has to be done!! You will feel like a million bucks eating this for dinner over pepperoni pizza... and hardly any clean up or prep time...

2 comments:

  1. Have a slad and some quinoa if you are transitioning to a better diet. Adzuki beans and quinoa are full of protein...

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