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Tuesday, June 8, 2010

Chocoalte Covered Cherry Cashew and Coconut Ice Cream


Chocolate Covered Cherry Ice Cream
made from CASHEW and Coconut Creams



If you don't already have one, go on eBay immediately and order a home ice cream maker. I use a kitchen aid one. It is imperative to be able to make your own dairy and egg free ice cream. Every one is a little allergic to cow's milk and no one needs the fat of cream and eggs.

This healthy alternative, although not my best photo, is quite tasty.

You use 1/2 cup of cashew cream
1 can organic coconut milk
1/4 -1/2 c maple or agave syrup
pinch of salt
vanilla bean scraped or liquid will do in pinch
fresh cherries diced or frozen diced
Lindt chocolate truffles diced


put everything except cherries and chocolate into the blender and then pour into ice cream maker and then add cherries and chocolate while stirring. 25 minutes later, protein filled vegan ice cream. Shown here with the Immaculate Bakery triple chocolate chunk cookies....

1 comment:

  1. SORRY FOLKS!!!!! no left overs!!!!!!.... Well if you want to grab my "love rolls" you can....( that is as close as you'll get to that "ize krem"

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